The Neuromuscular Effects of the Copenhagen Adductor Exercise: A Systematic Review

BACKGROUND: Groin strains are one of the most common time-loss injuries in athletes. The Copenhagen Adductor Exercise (CAE) eccentrically strengthens the adductors and may function to prevent adductor strains, similar to the eccentric mechanism in which the Nordic Hamstrings exercise acts to prevent...

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Detalles Bibliográficos
Autores principales: Schaber, Morgan, Guiser, Zachary, Brauer, Logan, Jackson, Rebecca, Banyasz, John, Miletti, Ryan, Hassen-Miller, Amy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Systematic Review/Meta-Analysis
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8486394/
https://www.ncbi.nlm.nih.gov/pubmed/34631242
http://dx.doi.org/10.26603/001c.27975

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8486394/
https://www.ncbi.nlm.nih.gov/pubmed/34631242
http://dx.doi.org/10.26603/001c.27975

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