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The Effect of a Novel Training Program to Improve Trunk Stability Push Up Performance in Active Females: A Pilot Study

BACKGROUND: Trunk stability is a risk factor commonly associated with lower extremity injuries, particularly in females. Performance on trunk stability tasks, such as the Trunk Stability Push Up (TSPU), is less than optimal in females. Current corrective programs include few females, and clinically,...

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Detalles Bibliográficos
Autores principales: Schwartzkopf-Phifer, Kate, Leach, Suzanne, Whetstone, Katie, Brown, Kevin, Matsel, Kyle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8486410/
https://www.ncbi.nlm.nih.gov/pubmed/34631256
http://dx.doi.org/10.26603/001c.28055