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The Effect of a Novel Training Program to Improve Trunk Stability Push Up Performance in Active Females: A Pilot Study
BACKGROUND: Trunk stability is a risk factor commonly associated with lower extremity injuries, particularly in females. Performance on trunk stability tasks, such as the Trunk Stability Push Up (TSPU), is less than optimal in females. Current corrective programs include few females, and clinically,...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
NASMI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8486410/ https://www.ncbi.nlm.nih.gov/pubmed/34631256 http://dx.doi.org/10.26603/001c.28055 |