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Metabolic Energy Contributions During High-Intensity Hatha Yoga and Physiological Comparisons Between Active and Passive (Savasana) Recovery

Purpose: The objective of this study was to investigate metabolic energy contributions during high-intensity hatha yoga (HIHY) and to compare changes in physiological variables between active and passive recovery methods. Methods: The study involved 20 women yoga instructors (n = 20) who performed 1...

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Detalles Bibliográficos
Autores principales: Lee, Kwang-Ho, Ju, Hyo-Myeong, Yang, Woo-Hwi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8497825/
https://www.ncbi.nlm.nih.gov/pubmed/34630165
http://dx.doi.org/10.3389/fphys.2021.743859