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Metabolic Energy Contributions During High-Intensity Hatha Yoga and Physiological Comparisons Between Active and Passive (Savasana) Recovery
Purpose: The objective of this study was to investigate metabolic energy contributions during high-intensity hatha yoga (HIHY) and to compare changes in physiological variables between active and passive recovery methods. Methods: The study involved 20 women yoga instructors (n = 20) who performed 1...
Autores principales: | Lee, Kwang-Ho, Ju, Hyo-Myeong, Yang, Woo-Hwi |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8497825/ https://www.ncbi.nlm.nih.gov/pubmed/34630165 http://dx.doi.org/10.3389/fphys.2021.743859 |
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