Bedtime Procrastination Partially Mediates the Impact of Personality Characteristics on Daytime Fatigue Resulting From Sleep Deficiency

Getting good and sufficiently long sleep at night is important for health, effective functioning, and well-being. However, insufficient or delayed sleep are important and growing social problems that can lead to fatigue, poor performance, deterioration of well-being, circadian rhythm disturbances, a...

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Detalles Bibliográficos
Autores principales: Herzog-Krzywoszanska, Radoslawa, Jewula, Beata, Krzywoszanski, Lukasz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8497884/
https://www.ncbi.nlm.nih.gov/pubmed/34630018
http://dx.doi.org/10.3389/fnins.2021.727440

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8497884/
https://www.ncbi.nlm.nih.gov/pubmed/34630018
http://dx.doi.org/10.3389/fnins.2021.727440

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