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The Efficacy of a Mindfulness-Based Intervention for College Students Under Extremely Stressful Conditions
OBJECTIVES: This study evaluates the effectiveness of a mindfulness-based intervention (MBI), called Koru mindfulness, among college students. METHODS: Undergraduate students (N = 34) participated in a 4-week mindfulness curriculum embedded within a college course, while a control group (N = 35) tak...
Autores principales: | Smit, Brandon, Stavrulaki, Euthemia |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8498086/ https://www.ncbi.nlm.nih.gov/pubmed/34642590 http://dx.doi.org/10.1007/s12671-021-01772-9 |
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