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Effects of a Specific Core Stability Program on the Sprint and Change-of-Direction Maneuverability Performance in Youth, Male Soccer Players
Although it is recommended to use sport-specific training programs to optimize performance, studies analyzing the effects of the core stability training with high levels of sport-specificity on athletic performance are insufficient and unclear. The objective of this study was to analyze the effects...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507702/ https://www.ncbi.nlm.nih.gov/pubmed/34639418 http://dx.doi.org/10.3390/ijerph181910116 |