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Effects of a Specific Core Stability Program on the Sprint and Change-of-Direction Maneuverability Performance in Youth, Male Soccer Players

Although it is recommended to use sport-specific training programs to optimize performance, studies analyzing the effects of the core stability training with high levels of sport-specificity on athletic performance are insufficient and unclear. The objective of this study was to analyze the effects...

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Detalles Bibliográficos
Autores principales: Brull-Muria, Eric, Beltran-Garrido, Jose Vicente
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507702/
https://www.ncbi.nlm.nih.gov/pubmed/34639418
http://dx.doi.org/10.3390/ijerph181910116

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