Heart Rate Variability-Guided Training for Enhancing Cardiac-Vagal Modulation, Aerobic Fitness, and Endurance Performance: A Methodological Systematic Review with Meta-Analysis

Purpose: This systematic review with meta-analysis was conducted to establish whether heart rate variability (HRV)-guided training enhances cardiac-vagal modulation, aerobic fitness, or endurance performance to a greater extent than predefined training while accounting for methodological factors. Me...

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Detalles Bibliográficos
Autores principales: Manresa-Rocamora, Agustín, Sarabia, José Manuel, Javaloyes, Alejandro, Flatt, Andrew A., Moya-Ramón, Manuel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507742/
https://www.ncbi.nlm.nih.gov/pubmed/34639599
http://dx.doi.org/10.3390/ijerph181910299

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507742/
https://www.ncbi.nlm.nih.gov/pubmed/34639599
http://dx.doi.org/10.3390/ijerph181910299

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