Effects of a Short Daytime Nap on the Cognitive Performance: A Systematic Review and Meta-Analysis

Background: Napping in the workplace is under debate, with interesting results on work efficiency and well-being of workers. In this systematic review and meta-analysis, we aimed to assess the benefits of a short daytime nap on cognitive performance. Methods: PubMed, Cochrane Library, ScienceDirect...

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Detalles Bibliográficos
Autores principales: Dutheil, Frédéric, Danini, Benjamin, Bagheri, Reza, Fantini, Maria Livia, Pereira, Bruno, Moustafa, Farès, Trousselard, Marion, Navel, Valentin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507757/
https://www.ncbi.nlm.nih.gov/pubmed/34639511
http://dx.doi.org/10.3390/ijerph181910212

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507757/
https://www.ncbi.nlm.nih.gov/pubmed/34639511
http://dx.doi.org/10.3390/ijerph181910212

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