Impact of an Online Sleep and Circadian Education Program on University Students’ Sleep Knowledge, Attitudes, and Behaviours

University students consistently report poor sleep. We conducted a before-and-after study to evaluate the impact of an online 10-week course on undergraduate students’ sleep knowledge, attitudes, and behaviours at 6-month follow-up. Data were collected via baseline course surveys (August–September 2...

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Detalles Bibliográficos
Autores principales: Semsarian, Caitlin R., Rigney, Gabrielle, Cistulli, Peter A., Bin, Yu Sun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507829/
https://www.ncbi.nlm.nih.gov/pubmed/34639484
http://dx.doi.org/10.3390/ijerph181910180

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507829/
https://www.ncbi.nlm.nih.gov/pubmed/34639484
http://dx.doi.org/10.3390/ijerph181910180

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