Unilateral and Bilateral Post-Activation Performance Enhancement on Jump Performance and Agility

This study aimed to compare the effects of the post-activation performance enhancement (PAPE) of two different types of warm-ups, unilateral and bilateral, on the performance in vertical jumping and agility of healthy subjects with strength training experience. In the study, 17 subjects (12 men and...

Descripción completa

Detalles Bibliográficos
Autores principales: Escobar Hincapié, Alejandro, Agudelo Velásquez, Carlos Alberto, Ortiz Uribe, Mariluz, García Torres, Camilo Andrés, Rojas Jaramillo, Andrés
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8508041/
https://www.ncbi.nlm.nih.gov/pubmed/34639455
http://dx.doi.org/10.3390/ijerph181910154

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8508041/
https://www.ncbi.nlm.nih.gov/pubmed/34639455
http://dx.doi.org/10.3390/ijerph181910154

Ejemplares similares