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Unilateral and Bilateral Post-Activation Performance Enhancement on Jump Performance and Agility

This study aimed to compare the effects of the post-activation performance enhancement (PAPE) of two different types of warm-ups, unilateral and bilateral, on the performance in vertical jumping and agility of healthy subjects with strength training experience. In the study, 17 subjects (12 men and...

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Detalles Bibliográficos
Autores principales:	Escobar Hincapié, Alejandro, Agudelo Velásquez, Carlos Alberto, Ortiz Uribe, Mariluz, García Torres, Camilo Andrés, Rojas Jaramillo, Andrés
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8508041/ https://www.ncbi.nlm.nih.gov/pubmed/34639455 http://dx.doi.org/10.3390/ijerph181910154

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