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Whole-body vibration decreases delayed onset muscle soreness following eccentric exercise in elite hockey players: a randomised controlled trial

BACKGROUND: Delayed onset muscle soreness (DOMS) is a common non-structural muscle injury which can disrupt training and impair performance in elite athletes. Vibration therapy reduces inflammation and improves neuromuscular efficiency, leading to reductions in pain and stiffness, and may be effecti...

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Detalles Bibliográficos
Autores principales: Akehurst, Harold, Grice, John E., Angioi, Manuela, Morrissey, Dylan, Migliorini, Filippo, Maffulli, Nicola
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8513296/
https://www.ncbi.nlm.nih.gov/pubmed/34641941
http://dx.doi.org/10.1186/s13018-021-02760-4