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Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise
BACKGROUND: Exercise-induced muscle damage (EIMD) commonly occurs following intense resistance exercise and is associated with decrements in exercise performance and delayed muscle recovery. Thus, practical methods to attenuate EIMD would prove useful to both training and athletic populations. Omega...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8515381/ https://www.ncbi.nlm.nih.gov/pubmed/34693240 http://dx.doi.org/10.1016/j.metop.2021.100133 |