A Long-Term Pilot Study of Mindfulness-Based Cognitive Therapy for Subjective Well-Being Among Healthy Individuals in Comparison with Clinical Samples

PURPOSE: Mindfulness-based cognitive therapy (MBCT) could be an intervention for improving subjective well-being among healthy individuals (HIs). However, MBCT studies for HIs to improve their subjective well-being are rare. The aim of this study was to report the feasibility, safety and effectivene...

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Detalles Bibliográficos
Autores principales: Sado, Mitsuhiro, Kosugi, Teppei, Ninomiya, Akira, Park, Sunre, Fujisawa, Daisuke, Nagaoka, Maki, Mimura, Masaru
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2021
Materias:
Short Report
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8518140/
https://www.ncbi.nlm.nih.gov/pubmed/34675705
http://dx.doi.org/10.2147/PRBM.S318460

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8518140/
https://www.ncbi.nlm.nih.gov/pubmed/34675705
http://dx.doi.org/10.2147/PRBM.S318460

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