Feasibility and Effectiveness of the Web-Based WeActive and WeMindful Interventions on Physical Activity and Psychological Well-Being

This study is aimed at examining the feasibility and effectiveness of aerobic and resistance training (WeActive) and mindful exercise (WeMindful) interventions in improving physical activity (PA), psychological well-being (PWB), and subjective vitality among college students. Participants in this st...

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Detalles Bibliográficos
Autores principales: Marenus, Michele W., Murray, Andy, Friedman, Kathryn, Sanowski, Julia, Ottensoser, Haley, Cahuas, Ana, Kumaravel, Varun, Chen, Weiyun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8519690/
https://www.ncbi.nlm.nih.gov/pubmed/34660800
http://dx.doi.org/10.1155/2021/8400241

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8519690/
https://www.ncbi.nlm.nih.gov/pubmed/34660800
http://dx.doi.org/10.1155/2021/8400241

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