Design and Evaluation of an Online Squat Fitness System: Lessons Learned During the Early COVID-19 Pandemic in Japan

COVID-19 has changed our lives and limited our ability to have adequate physical activity (PA). It is necessary to replace outdoor PA with home-based fitness. However, people lack access, skills, and even motivation for home-based fitness. To address these issues, we designed a free access self-moni...

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Detalles Bibliográficos
Autores principales: Wang, Tianyi, Kamon, Masamitsu, Okada, Shima, Sawada, Shuji, Ogawa, Rui, Shiozawa, Naruhiro, Machida, Shuichi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Digital Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8521995/
https://www.ncbi.nlm.nih.gov/pubmed/34713150
http://dx.doi.org/10.3389/fdgth.2021.679630

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8521995/
https://www.ncbi.nlm.nih.gov/pubmed/34713150
http://dx.doi.org/10.3389/fdgth.2021.679630

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