The importance of formal versus informal mindfulness practice for enhancing psychological wellbeing and study engagement in a medical student cohort with a 5-week mindfulness-based lifestyle program

PURPOSE: Medical students commonly experience elevated psychological stress and poor mental health. To improve psychological wellbeing, a 5-week mindfulness-based lifestyle course was delivered to a first-year undergraduate medical student cohort as part of the core curriculum. This study investigat...

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Detalles Bibliográficos
Autores principales: Kakoschke, Naomi, Hassed, Craig, Chambers, Richard, Lee, Kevin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8530308/
https://www.ncbi.nlm.nih.gov/pubmed/34673830
http://dx.doi.org/10.1371/journal.pone.0258999

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8530308/
https://www.ncbi.nlm.nih.gov/pubmed/34673830
http://dx.doi.org/10.1371/journal.pone.0258999

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