Effects of Regular Long-Term Circuit Training (Once per Week) on Cardiorespiratory Fitness in Previously Sedentary Adults

The purpose of the study was (1) to investigate the effects of regular long-term circuit training (once per week) on cardiorespiratory fitness (CRF) in sedentary adults and (2) to compare training progress with the effects of continued exercise participation by regularly active age-matched individua...

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Detalles Bibliográficos
Autores principales: Menz, Verena, Gatterer, Hannes, Amin, Sachin B., Huber, Reinhard, Burtscher, Martin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8535280/
https://www.ncbi.nlm.nih.gov/pubmed/34682642
http://dx.doi.org/10.3390/ijerph182010897

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8535280/
https://www.ncbi.nlm.nih.gov/pubmed/34682642
http://dx.doi.org/10.3390/ijerph182010897

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