Snacking on Almonds Lowers Glycaemia and Energy Intake Compared to a Popular High-Carbohydrate Snack Food: An Acute Randomised Crossover Study

Consuming nuts may have advantages over other snack foods for health and body-weight regulation. Suggested mechanisms include increased satiety and lower glycaemia. We used an acute randomised crossover trial to assess glycaemic and appetite responses to consuming two isocaloric snacks (providing 10...

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Detalles Bibliográficos
Autores principales: Brown, Rachel, Ware, Lara, Gray, Andrew R., Chisholm, Alex, Tey, Siew Ling
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8535760/
https://www.ncbi.nlm.nih.gov/pubmed/34682735
http://dx.doi.org/10.3390/ijerph182010989

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8535760/
https://www.ncbi.nlm.nih.gov/pubmed/34682735
http://dx.doi.org/10.3390/ijerph182010989

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