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Snacking on Almonds Lowers Glycaemia and Energy Intake Compared to a Popular High-Carbohydrate Snack Food: An Acute Randomised Crossover Study
Consuming nuts may have advantages over other snack foods for health and body-weight regulation. Suggested mechanisms include increased satiety and lower glycaemia. We used an acute randomised crossover trial to assess glycaemic and appetite responses to consuming two isocaloric snacks (providing 10...
Autores principales: | Brown, Rachel, Ware, Lara, Gray, Andrew R., Chisholm, Alex, Tey, Siew Ling |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8535760/ https://www.ncbi.nlm.nih.gov/pubmed/34682735 http://dx.doi.org/10.3390/ijerph182010989 |
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