Effect of Flexibility Training Associated with Multicomponent Training on Posture and Quality of Movement in Physically Inactive Older Women: A Randomized Study

Background: Multicomponent training has considerable adherence among older populations, but there is a lack of literature on the benefits of this training on older people’s posture. Literature also lacks stretching protocols that work the body in an integrated/unified way and respect the principle o...

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Detalles Bibliográficos
Autores principales: Sobrinho, Andressa Crystine da Silva, de Almeida, Mariana Luciano, Rodrigues, Guilherme da Silva, Finzeto, Larissa Chacon, Silva, Vagner Ramon Rodrigues, Bernatti, Rodrigo Fenner, Bueno Junior, Carlos Roberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8536106/
https://www.ncbi.nlm.nih.gov/pubmed/34682455
http://dx.doi.org/10.3390/ijerph182010709

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8536106/
https://www.ncbi.nlm.nih.gov/pubmed/34682455
http://dx.doi.org/10.3390/ijerph182010709

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