The Dose-Effects of Caffeine on Lower Body Maximal Strength, Muscular Endurance, and Rating of Perceived Exertion in Strength-Trained Females

Caffeine supplementation has shown to be an effective ergogenic aid enhancing athletic performance, although limited research within female populations exists. Therefore, the aim of the investigation was to assess the effect of pre-exercise caffeine supplementation on strength performance and muscul...

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Detalles Bibliográficos
Autores principales: Jones, Louise, Johnstone, Iona, Day, Charlotte, Le Marquer, Sasha, Hulton, Andrew T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8539274/
https://www.ncbi.nlm.nih.gov/pubmed/34684343
http://dx.doi.org/10.3390/nu13103342

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8539274/
https://www.ncbi.nlm.nih.gov/pubmed/34684343
http://dx.doi.org/10.3390/nu13103342

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