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Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting

Background: Variable resistance training has recently become a component of strength and conditioning programs. Objective: This randomized counterbalanced cross-over study aimed to investigate the use of elastic bands (EB) and the traditional method (TRAD) and force indicators in a training session....

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Detalles Bibliográficos
Autores principales: Aidar, Felipe J., Clemente, Filipe Manuel, de Lima, Luiz Fernandes, de Matos, Dihogo Gama, Ferreira, Alexandre Reis Pires, Marçal, Anderson Carlos, Moreira, Osvaldo Costa, Bulhões-Correia, Alexandre, de Almeida-Neto, Paulo Francisco, Díaz-de-Durana, Alfonso López, Neves, Eduardo Borba, Cabral, Breno Guilherme Araújo Tinoco, Reis, Victor Machado, Garrido, Nuno Domingos, Nikolaidis, Pantelis Theo, Knechtle, Beat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8541460/
https://www.ncbi.nlm.nih.gov/pubmed/34678923
http://dx.doi.org/10.3390/sports9100142