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Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting
Background: Variable resistance training has recently become a component of strength and conditioning programs. Objective: This randomized counterbalanced cross-over study aimed to investigate the use of elastic bands (EB) and the traditional method (TRAD) and force indicators in a training session....
Autores principales: | , , , , , , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8541460/ https://www.ncbi.nlm.nih.gov/pubmed/34678923 http://dx.doi.org/10.3390/sports9100142 |