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The Impact of Chronotype on the Sleep and Training Responses of Elite Female Australian Footballers

The primary aims of the present study were to examine the impact of chronotype on sleep/wake behaviour, perceived exertion, and training load among professional footballers. Thirty-six elite female professional football player’s (mean ± SD: age, 25 ± 4 y; weight, 68 ± 7 kg) sleep and training behavi...

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Detalles Bibliográficos
Autores principales: Lastella, Michele, Miller, Dean J., Quilelli, Manuella, Roberts, Spencer, Aisbett, Brad, Condo, Dominique
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8544589/
https://www.ncbi.nlm.nih.gov/pubmed/34698127
http://dx.doi.org/10.3390/clockssleep3040037