Can Exercising and Eating Healthy Be Fun and Indulgent Instead of Boring and Depriving? Targeting Mindsets About the Process of Engaging in Healthy Behaviors

This paper investigates mindsets about the process of health behaviors—the extent to which people associate physical activity and healthy eating with appealing (pleasurable, fun, indulgent) versus unappealing (unpleasant, boring, depriving) qualities—to promote greater engagement. Study 1 (N = 536)...

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Detalles Bibliográficos
Autores principales: Boles, Danielle Z., DeSousa, Maysa, Turnwald, Bradley P., Horii, Rina I., Duarte, Taylor, Zahrt, Octavia H., Markus, Hazel R., Crum, Alia J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8546637/
https://www.ncbi.nlm.nih.gov/pubmed/34712186
http://dx.doi.org/10.3389/fpsyg.2021.745950

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8546637/
https://www.ncbi.nlm.nih.gov/pubmed/34712186
http://dx.doi.org/10.3389/fpsyg.2021.745950

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