Personalized multicomponent exercise programs using smartphone technology among older people: protocol for a randomized controlled trial

BACKGROUND: Optimal application of the recently updated World Health Organization (WHO) guidelines for exercise in advanced age necessitates an accurate adjustment for the age-related increasing variability in biological age and fitness levels, alongside detailed recommendations across a range of mo...

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Detalles Bibliográficos
Autores principales: Netz, Yael, Argov, Esther, Yekutieli, Ziv, Ayalon, Moshe, Tchelet, Keren, Ben-Sira, David, Amar, Yihya, Jacobs, Jeremy M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Study Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8547559/
https://www.ncbi.nlm.nih.gov/pubmed/34702168
http://dx.doi.org/10.1186/s12877-021-02559-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8547559/
https://www.ncbi.nlm.nih.gov/pubmed/34702168
http://dx.doi.org/10.1186/s12877-021-02559-2

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