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Personalized multicomponent exercise programs using smartphone technology among older people: protocol for a randomized controlled trial
BACKGROUND: Optimal application of the recently updated World Health Organization (WHO) guidelines for exercise in advanced age necessitates an accurate adjustment for the age-related increasing variability in biological age and fitness levels, alongside detailed recommendations across a range of mo...
Autores principales: | Netz, Yael, Argov, Esther, Yekutieli, Ziv, Ayalon, Moshe, Tchelet, Keren, Ben-Sira, David, Amar, Yihya, Jacobs, Jeremy M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8547559/ https://www.ncbi.nlm.nih.gov/pubmed/34702168 http://dx.doi.org/10.1186/s12877-021-02559-2 |
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