Using Heartfulness Meditation and Brainwave Entrainment to Improve Teenage Mental Wellbeing

Teenagers are highly susceptible to mental health issues and this problem has been exacerbated by the quarantine restrictions of COVID-19. This study evaluated the use of Heartfulness Meditation and Audio Brainwave Entrainment to help teenagers cope with mental health issues. It used 30-min Heartful...

Descripción completa

Detalles Bibliográficos
Autores principales: Yadav, Ghazal Suhani, Cidral-Filho, Francisco José, Iyer, Ranjani B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8554296/
https://www.ncbi.nlm.nih.gov/pubmed/34721219
http://dx.doi.org/10.3389/fpsyg.2021.742892

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8554296/
https://www.ncbi.nlm.nih.gov/pubmed/34721219
http://dx.doi.org/10.3389/fpsyg.2021.742892

Ejemplares similares