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Using Heartfulness Meditation and Brainwave Entrainment to Improve Teenage Mental Wellbeing
Teenagers are highly susceptible to mental health issues and this problem has been exacerbated by the quarantine restrictions of COVID-19. This study evaluated the use of Heartfulness Meditation and Audio Brainwave Entrainment to help teenagers cope with mental health issues. It used 30-min Heartful...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8554296/ https://www.ncbi.nlm.nih.gov/pubmed/34721219 http://dx.doi.org/10.3389/fpsyg.2021.742892 |