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Day-to-day associations between nightly sleep and next-day well-being amid the COVID-19 pandemic in North America

OBJECTIVE: Sleep may be especially important for maintaining health and well-being in daily life amid the stress of the coronavirus disease 2019 (COVID-19) pandemic. This preregistered study examined the associations of sleep quality, duration, and efficiency with next-day physical symptoms, affect,...

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Detalles Bibliográficos
Autores principales: Wen, Jin H., Klaiber, Patrick, DeLongis, Anita, Slavish, Danica C., Sin, Nancy L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Published by Elsevier Inc. on behalf of National Sleep Foundation. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8554789/
https://www.ncbi.nlm.nih.gov/pubmed/34756831
http://dx.doi.org/10.1016/j.sleh.2021.09.007