Is Weekly Frequency of Yoga Practice Sufficient? Physiological Effects of Hatha Yoga Among Healthy Novice Women

Beneficial physical and physiological health outcomes of yoga practice are well-supported by empirical data. However, whether weekly frequency of training is sufficient to evoke positive changes, is still an open question. The present intervention study investigated the effects of 10 weekly sessions...

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Detalles Bibliográficos
Autores principales: Csala, Barbara, Szemerszky, Renáta, Körmendi, János, Köteles, Ferenc, Boros, Szilvia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8559597/
https://www.ncbi.nlm.nih.gov/pubmed/34733813
http://dx.doi.org/10.3389/fpubh.2021.702793

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8559597/
https://www.ncbi.nlm.nih.gov/pubmed/34733813
http://dx.doi.org/10.3389/fpubh.2021.702793

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