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Protein Requirements for Master Athletes: Just Older Versions of Their Younger Selves
It is established that protein requirements are elevated in athletes to support their training and post-exercise recovery and adaptation, especially within skeletal muscle. However, research on the requirements for this macronutrient has been performed almost exclusively in younger athletes, which m...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Springer International Publishing
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8566396/ https://www.ncbi.nlm.nih.gov/pubmed/34515969 http://dx.doi.org/10.1007/s40279-021-01510-0 |