Association between static stretching load and changes in the flexibility of the hamstrings

The purpose of the present study was to examine the association between static stretching load and changes in the flexibility of the hamstrings. Twelve healthy men received static stretching for 60 s at two different intensities based on the point of discomfort (100%POD and 120%POD intensity), in ra...

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Detalles Bibliográficos
Autores principales: Takeuchi, Kosuke, Akizuki, Kazunori, Nakamura, Masatoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8571324/
https://www.ncbi.nlm.nih.gov/pubmed/34741110
http://dx.doi.org/10.1038/s41598-021-01274-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8571324/
https://www.ncbi.nlm.nih.gov/pubmed/34741110
http://dx.doi.org/10.1038/s41598-021-01274-7

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