Cargando…
Skeletal Muscle Adaptations and Performance Outcomes Following a Step and Exponential Taper in Strength Athletes
Before major athletic events, a taper is often prescribed to facilitate recovery and enhance performance. However, it is unknown which taper model is most effective for peaking maximal strength and positively augmenting skeletal muscle. Thus, the purpose of this study was to compare performance outc...
| Autores principales: | , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8582352/ https://www.ncbi.nlm.nih.gov/pubmed/34777004 http://dx.doi.org/10.3389/fphys.2021.735932 |