Effect of Vibration Massage and Passive Rest on Recovery of Muscle Strength after Short-Term Exercise

Background: The aim of the study was to compare the effect of vibration massage and passive rest on accelerating the process of muscle recovery after short-term intense exercise. Methods: Eighty-four healthy men aged 20 to 25 years participated in the study. Study participants performed isometric (I...

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Detalles Bibliográficos
Autores principales: Chwała, Wiesław, Pogwizd, Paweł, Rydzik, Łukasz, Ambroży, Tadeusz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8582811/
https://www.ncbi.nlm.nih.gov/pubmed/34770194
http://dx.doi.org/10.3390/ijerph182111680

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8582811/
https://www.ncbi.nlm.nih.gov/pubmed/34770194
http://dx.doi.org/10.3390/ijerph182111680

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