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Effect of Vibration Massage and Passive Rest on Recovery of Muscle Strength after Short-Term Exercise
Background: The aim of the study was to compare the effect of vibration massage and passive rest on accelerating the process of muscle recovery after short-term intense exercise. Methods: Eighty-four healthy men aged 20 to 25 years participated in the study. Study participants performed isometric (I...
Autores principales: | Chwała, Wiesław, Pogwizd, Paweł, Rydzik, Łukasz, Ambroży, Tadeusz |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8582811/ https://www.ncbi.nlm.nih.gov/pubmed/34770194 http://dx.doi.org/10.3390/ijerph182111680 |
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