Acute Effects of Vibration Foam Rolling with Light and Moderate Pressure on Blood Pressure and Senior Fitness Test in Older Women

Vibration foam rolling (VR) can improve flexibility and sports performance. However, blood pressure (BP), heart rate (HR) and senior fitness test (SFT) responses induced by an acute VR session in older women are currently unknown. Fifteen healthy women (72.90 ± 4.32 years) completed three separated...

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Detalles Bibliográficos
Autores principales: Yang, Wen-Chieh, Chen, Che-Hsiu, Chu, Lee-Ping, Chiu, Chih-Hui, Hsu, Chin-Hsien, Yu, Kai-Wei, Ye, Xin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583107/
https://www.ncbi.nlm.nih.gov/pubmed/34769704
http://dx.doi.org/10.3390/ijerph182111186

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583107/
https://www.ncbi.nlm.nih.gov/pubmed/34769704
http://dx.doi.org/10.3390/ijerph182111186

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