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The Comparison of the Effects between Continuous and Intermittent Energy Restriction in Short-Term Bodyweight Loss for Sedentary Population: A Randomized, Double-Blind, Controlled Trial

Objective: To compare the effects of continuous energy restriction (CER) and intermittent energy restriction (IER) in bodyweight loss plan in sedentary individuals with normal bodyweight and explore the influence factors of effect and individual retention. Methods: 26 participants were recruited in...

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Detalles Bibliográficos
Autores principales: Xu, Manwen, Li, Ji, Zou, Yan, Xu, Yining
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583133/
https://www.ncbi.nlm.nih.gov/pubmed/34770157
http://dx.doi.org/10.3390/ijerph182111645