Effects of a 12-Week Recreational Skiing Program on Cardio-Pulmonary Fitness in the Elderly: Results from the Salzburg Skiing in the Elderly Study (SASES)

Objectives: To investigate whether recreational alpine skiing in the elderly can improve cardio-pulmonary fitness. Design: Randomized controlled study with pre–post repeated measurements. Methods: A total of 48 elderly participants (60–76 years) were randomly assigned to either participate in a 12-w...

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Detalles Bibliográficos
Autores principales: Niederseer, David, Walser, Roman, Schmied, Christian, Dela, Flemming, Gräni, Christoph, Bohm, Philipp, Müller, Erich, Niebauer, Josef
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583387/
https://www.ncbi.nlm.nih.gov/pubmed/34769896
http://dx.doi.org/10.3390/ijerph182111378

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583387/
https://www.ncbi.nlm.nih.gov/pubmed/34769896
http://dx.doi.org/10.3390/ijerph182111378

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