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The Prevalence of Use of Various Post-Exercise Recovery Methods after Training among Elite Endurance Athletes

There is now compelling evidence of the effectiveness of a range of post-exercise recovery techniques, including extended nights of sleep, cold water immersion, massage, and compression garments. Currently, limited information is available on post-exercise recovery methods used by elite endurance at...

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Detalles Bibliográficos
Autores principales:	Bezuglov, Eduard, Lazarev, Artemii, Khaitin, Vladimir, Chegin, Sergey, Tikhonova, Aleksandra, Talibov, Oleg, Gerasimuk, Dagmara, Waśkiewicz, Zbigniew
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583677/ https://www.ncbi.nlm.nih.gov/pubmed/34770213 http://dx.doi.org/10.3390/ijerph182111698

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