Effects of resistance training in healthy older people with sarcopenia: a systematic review and meta-analysis of randomized controlled trials

OBJECTIVE: We conducted a meta-analysis to analyze the effects of resistance training on measures of body composition, muscle strength, and muscle performance in older people with sarcopenia. METHODS: All randomized controlled trials on the effects of resistance training on outcome variables in olde...

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Detalles Bibliográficos
Autores principales: Chen, Nan, He, Xiangfeng, Feng, Yuwei, Ainsworth, Barbara E., Liu, Yu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8588688/
https://www.ncbi.nlm.nih.gov/pubmed/34763651
http://dx.doi.org/10.1186/s11556-021-00277-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8588688/
https://www.ncbi.nlm.nih.gov/pubmed/34763651
http://dx.doi.org/10.1186/s11556-021-00277-7

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