The acute effects of aerobic exercise on sleep in patients with unipolar depression: a randomized controlled trial

STUDY OBJECTIVES: Insomnia increases the risk of negative disease trajectory, relapse, and suicide in patients with depression. We aimed at investigating the effects of a single bout of aerobic exercise, performed after 02:00 pm, on the subsequent night’s sleep in patients with depression. METHODS:...

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Detalles Bibliográficos
Autores principales: Brupbacher, Gavin, Zander-Schellenberg, Thea, Straus, Doris, Porschke, Hildburg, Infanger, Denis, Gerber, Markus, von Känel, Roland, Schmidt-Trucksäss, Arno
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Insomnia and Psychiatric Disorders
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8598185/
https://www.ncbi.nlm.nih.gov/pubmed/34255075
http://dx.doi.org/10.1093/sleep/zsab177

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8598185/
https://www.ncbi.nlm.nih.gov/pubmed/34255075
http://dx.doi.org/10.1093/sleep/zsab177

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