The Differentiate Effects of Resistance Training With or Without External Load on Young Soccer Players’ Performance and Body Composition

Purpose: The purpose of this study was to examine the effects of 15 weeks (2/week) of two different resistance training (RT) programs [the self-load group (SG) vs. the overload group (OG)] on selected measures of physical performance in young male soccer players. Methods: The countermovement jump (C...

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Detalles Bibliográficos
Autores principales: Falces-Prieto, Moisés, Sáez de Villarreal-Sáez, Eduardo, Raya-González, Javier, González-Fernández, Francisco Tomás, Clemente, Filipe Manuel, Badicu, Georgian, Murawska-Ciałowicz, Eugenia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8602856/
https://www.ncbi.nlm.nih.gov/pubmed/34803744
http://dx.doi.org/10.3389/fphys.2021.771684

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8602856/
https://www.ncbi.nlm.nih.gov/pubmed/34803744
http://dx.doi.org/10.3389/fphys.2021.771684

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