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Sleep during “lockdown” highlighted the need to rethink the concept of weekend catch-up sleep
PURPOSE: Many people believe in their ability to sleep for longer time on weekends to make up for sleep lost due to early wakeups on weekdays. This widely held belief was not supported by the simulations of rise- and bedtimes on weekdays and weekends with a sleep–wake regulating model. The simulatio...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8605471/ https://www.ncbi.nlm.nih.gov/pubmed/34800246 http://dx.doi.org/10.1007/s11325-021-02492-z |