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Impact of Training Protocols on Lifting Velocity Recovery in Resistance Trained Males and Females

It has been suggested that sex differences exist in recovery following strength training. This study aimed to investigate the differences in recovery kinetics between resistance trained males and females following two different back squat (BSq) protocols. The first protocol (eight females and eight...

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Detalles Bibliográficos
Autores principales: Amdi, Christian Houmann, Cleather, Daniel John, Tallent, Jamie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618037/
https://www.ncbi.nlm.nih.gov/pubmed/34822356
http://dx.doi.org/10.3390/sports9110157