Analysis of Compliance with Time under Tension and Force during Strengthening Exercises with Elastic Bands

Quantifying training variables of a physical exercise modality is essential for an appropriate dosage. In training with elastic bands, time under tension (TUT) and force represent the duration and intensity of this force-training modality. The aims of this study were to evaluate the degree of compli...

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Detalles Bibliográficos
Autores principales: González-Rosalén, Javier, Medina-Mirapeix, Francesc, Cuerda-Del Pino, Alba, Moreno-Segura, Noemi, Gacto-Sánchez, Mariano, Martín-San Agustín, Rodrigo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8620485/
https://www.ncbi.nlm.nih.gov/pubmed/34829363
http://dx.doi.org/10.3390/diagnostics11112016

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8620485/
https://www.ncbi.nlm.nih.gov/pubmed/34829363
http://dx.doi.org/10.3390/diagnostics11112016

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