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Analysis of Compliance with Time under Tension and Force during Strengthening Exercises with Elastic Bands
Quantifying training variables of a physical exercise modality is essential for an appropriate dosage. In training with elastic bands, time under tension (TUT) and force represent the duration and intensity of this force-training modality. The aims of this study were to evaluate the degree of compli...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8620485/ https://www.ncbi.nlm.nih.gov/pubmed/34829363 http://dx.doi.org/10.3390/diagnostics11112016 |