Is 20 Hz Whole-Body Vibration Training Better for Older Individuals than 40 Hz?

In recent years, whole-body vibration (WBV) training has been used as a training method in health promotion. This study attempted to use WBV at three different frequencies (20, 30, and 40 Hz) with subjects from different age groups to analyze the activation of the rectus femoris muscle. The subjects...

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Detalles Bibliográficos
Autores principales: Tseng, Shiuan-Yu, Ko, Chung-Po, Tseng, Chin-Yen, Huang, Wei-Ching, Lai, Chung-Liang, Wang, Chun-Hou
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8625607/
https://www.ncbi.nlm.nih.gov/pubmed/34831698
http://dx.doi.org/10.3390/ijerph182211942

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8625607/
https://www.ncbi.nlm.nih.gov/pubmed/34831698
http://dx.doi.org/10.3390/ijerph182211942

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